Blog Layout

Keto Friendly Meatball Subs

Keto Meatball Subs Drop the hoagie Rolls

The kids have been asking for meatball subs. I made theirs on hoagie rolls and mine without.

.

For the meatballs I used 80/20 ground beef and some ground pork. I addd some crushed pork rinds and grated Parmesan cheese. I seasoned it with salt, black pepper, garlic powder, onion powder, dried basil and parsley.

.

Once it was all mixed up I rolled them up and put them on a greased sheet pan. Baked in the oven on 375 degrees until the internal temp hit 160 degrees.

.

Now to assemble! I placed a few pepperonis down, then pizza sauce, the meatballs and topped it with mozzarella and a couple slices of provolone.

.

Back into the oven to get the cheese nice and melty!

.

Y’all follow @the_falcon_eats on Facebook, Instagram and TikTok!

.

.

#meatball #meatballs #meatballsub #lowcarb #keto #ketofriendly #ketolife #ketolifestyle #ketovore #groundbeef #groundpork #porkrinds #foodblog #dadlife


By Josh Falcon 10 Mar, 2024
Make your own taco seasoning mix
By Josh Falcon 15 Jan, 2024
Do beans go in chili? I'm here to say that beans do NOT go in chili.
By Josh Falcon 18 Nov, 2023
Citrus & Herb Turkey Brine
By Josh Falcon 08 Oct, 2023
Low carb pancakes the whole family will love
By Josh Falcon 29 Sep, 2023
Oxtails are rich and loaded with bold flavor
Alligator Cheesecake and bacon wrapped carrots
By Josh Falcon 28 Aug, 2022
Savory cheesecakes make great appetizers
By Josh Falcon 13 Mar, 2022
Coffee rub pairs perfectly with beef
By Josh Falcon 13 Dec, 2021
Cheeseburgers Grilled on the Kamado
By Josh Falcon 12 Dec, 2021
Easy 3-2-1 Pellet Grill Ribs
whole alligator on the pellet grill
By Josh Falcon 12 Oct, 2021
Prepping and smoking a whole alligator on the Camp Chef Woodwind pellet grill.
Share by: